The Perricone Promise: Look Younger, Live Longer in Three Easy Steps #2020

The Perricone Promise: Look Younger, Live Longer in Three Easy Steps Nicholas Perricone The Perricone Promise Look Younger Live Longer in Three Easy Steps A twenty eight day total body aging reversal program discusses how neuropeptides can be regulated through diet supplements and topical applications in order to reduce wrinkles promote weight loss

  • Title: The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
  • Author: Nicholas Perricone
  • ISBN: 9780446500166
  • Page: 371
  • Format: Hardcover
  • The Perricone Promise: Look Younger, Live Longer in Three Easy Steps Nicholas Perricone A twenty eight day, total body aging reversal program discusses how neuropeptides can be regulated through diet, supplements, and topical applications in order to reduce wrinkles, promote weight loss, and enhance brain function By the author of The Wrinkle Cure.
    The Perricone Promise: Look Younger, Live Longer in Three Easy Steps Nicholas Perricone

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      371 Nicholas Perricone
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      Posted by:Nicholas Perricone
      Published :2020-02-05T02:54:59+00:00

    One thought on “The Perricone Promise: Look Younger, Live Longer in Three Easy Steps”

    1. I read this book 13 years after publication and so some of the findings I guess are now out of date, although it s interesting to note that he recommended cutting back on refined sugar and carbs even then However, the further I read the it felt like an extended advert for his products both supplements and topicals The recipes were quite good and the diet looked achievable but as I don t eat meat, I couldn t follow it to the letter So, I took what I could from the book in terms of eating and wil [...]

    2. Great recipes I don t think you need to buy into a 300 a month skincare and supplement program to see a lot of the results Perricone promises Reading this book was, in itself, a good reminder that diet, exercise, managing stress and taking care of my skin are an important part of daily life, and that everyone should do his best even if you can t afford the Perricone brand taking care of the one body and mind you ve been given.I m buying this book currently I have it checked out from my library b [...]

    3. Dr Perricone lists 10 super foods we should include in our diet daily 1 is the acai berry Its also the 1 ingredient in this amazing super juice I ve been drinking called MONAVIE I love this stuff so much I became a distributor last month It gives has given me tons of energy like you wouldnt believe Helps with aches and pains I ran my first 10k on Saturday and its all natural Ask me for details.

    4. I m kind of ambivalent about this one On the one hand, if you follow the nutrition protocols, you ought to be immortal or at least disease free On the other, you re expected to use Dr Perricone s ointments, available mostly from him for around 90 or so I m thinking you could probably get equal results from Vitamin A, E, or C based ointments.

    5. Some really great information about how the body ages and steps to prevent those changes, but some of the steps involve a lot of expensive products so this is not a book you can really just try HOWEVER, I found that the recipes included in the book are really yummy and healthy and is worth checking out of the library to try.

    6. This book seems to have a lot of truth to it, as Perricone s assertions are also reflected in a lot of scientific research He lost some of his credibility towards the end of the book for me, as he was trying to peddle his products I could have done without that.

    7. I am reading from my bookshelves this summer I am trying to get my diet under control so this was a no brainer Mr Perricone has done a lot of research This is of an encyclopedia than a prescription I think I will keep it.

    8. The recipes in the back make it worth it, plus I bought it at the dollar store, he, he I now make buckwheat hot cereal for breakfast occasionaly and have also made the Lentil and Turkey Sausage Soup, Salmon teriyaki, and barley as a side dish I d be happy to share if you d like to borrow it

    9. It would have been a 4 star if I didn t feel the end part were mostly sales pitch for his products.I did enjoy the recipes After reading three of his books I feel forever young has so much to offer.

    10. Some of this you could definitely gloss over and ignore without any loss There was some interesting information on different antioxidants, health foods, and inflammation with some actual scientific basis The book also included some recipes which I have yet to try.

    11. Eighty percent of the book reads like a 2 00 AM Paid Programming television spot, and the final twenty percent is what you realized you paid for from that television spot.

    12. Nicholas Perricone, M.D is known for his young living approach through life and body changing programs that will extend our lives He is a healer for sure I refer to this book often.

    13. Informative and not as dry as I expected from reading other reviews probably because I am obsessed with skin and longevity Either way, I recommend it

    14. Love his philosophies on nutrition and beauty but would not recommend his skin care or supplement line

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