Highly Sensitive People in an Insensitive World: How to Create a Happy Life #2020

Highly Sensitive People in an Insensitive World: How to Create a Happy Life Ilse Sand Elisabeth Svanholmer Highly Sensitive People in an Insensitive World How to Create a Happy Life In today s fast paced increasingly public society we are expected to be resilient to have the energy to manage a packed work schedule social calendar and a large network of friends both online a

  • Title: Highly Sensitive People in an Insensitive World: How to Create a Happy Life
  • Author: Ilse Sand Elisabeth Svanholmer
  • ISBN: 9781785920660
  • Page: 447
  • Format: Paperback
  • Highly Sensitive People in an Insensitive World: How to Create a Happy Life Ilse Sand Elisabeth Svanholmer In today s fast paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night If you find yourself struggling to live up to, or even enjoy, these non stop social expectations, then this book is for you.Written for highly sensiIn today s fast paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night If you find yourself struggling to live up to, or even enjoy, these non stop social expectations, then this book is for you.Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self esteem and the exhausting effects of socialising Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
    Highly Sensitive People in an Insensitive World: How to Create a Happy Life Ilse Sand Elisabeth Svanholmer

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      Published :2020-02-23T23:39:26+00:00

    One thought on “Highly Sensitive People in an Insensitive World: How to Create a Happy Life”

    1. This book glosses on how to identify if you are a highly sensitive person HSP and then proceeds to guide HSPs in their daily life Being a HSP is definitely difficult in the current world and this book provides practical tips to overcome internal and external struggles.As a HSP, I could relate to a lot of the book s contents While I was familiar with some of the ideas, some were new This book may not have been life changing for me because I ve been reading up on this topic for a while, but it def [...]

    2. A highly sensitive person is someone who has a sensitive nervous system, take in many impressions and get over stimulated That person feels much empathy, feel other people s feelings, doesn t like too much sound or light, thinks and reflect much about the world, is creative, gets bored of small talk, prefers deep conversations, cares much about people feeling good, and defend someone that is treated badly, is uncomfortable with fights and doesn t like too much disagreement, likes company, but pr [...]

    3. For a gr mata, kas pal dz ja salikt pa plaukti iem visu ko t du, ko jau pa da ai zin ju, bet v l nebiju l dz galam sapratusi Da i oti tr p gi cit ti, ko grib tos ietetov t smadzen s par vainas apzi u viet un neviet un savu personisko robe u novilk anu atbilsto i sav m sp j m un vajadz b m nevis tam, ko var un v las, un kas ir norm li p r jiem.

    4. In terms of managing heightened sensitivity to the constant bombardment of external stimuli in modern life such as noise, flickering video screens, general busyness and other peoples views and opinions this is a very good workbook.I have mixed feelings about the typology of a highly sensitive person on the one hand it can be very useful to discover that the character traits and ways of responding have an explanation and that you may not be the only person who is like this on the other, you can g [...]

    5. Through the years I ve come to discover, that I have a sensitive system, which is both a gift, that helps me in my job and to relate to people, to understand them, but a gift that also brings it s challenges with it I get easily affected by other peoples moods, I get drained when im in crowded areas for too long, and I think things over and need breaks and rests if i overwork my system, it breaks down, and it is not of much use to me or anyone else With a passionate and over responsible nature, [...]

    6. As an highly sensitive person myself, I found this book quite interesting, but sometimes I found the answer it gave where a little bit too simplistic, but maybe just because I m sensitive in my own way, which is a very social one, so of course I m different as other people usually don t bother me much and maybe that s also the reason why I m a psychotherapist and not a librarian Come persona molto sensibile, ho trovato questo libro abbastanza iteressante, se non fosse che a volte le risposte mi [...]

    7. It s interesting to have such new term highly sensitive person, I thought we are or less sensitive about whatever we care about the most, or whatever used to hurt us in the past But according to this book, this kind of people 1 5 of population are born to be like that, when they were babies, they were already very aware of the change of the taste on sugary water.This book brought up a very important point that i think we all need to learn When we are angry about someone, we will not be able to [...]

    8. This book is wonderful and amazing Insensitive people should read this and understand how to speak with a sensitive person.

    9. Highly Sensitive People in an Insensitive World How to Create a Happy Life is a book aimed at people who know or wonder if they are an introvert and or highly sensitive person and want to find out , specifically on what they can do to help themselves deal with the issues it can bring up I personally think this would even be a good read for people who are close to or partnered with an introvert or HSP, or even people who find themselves extroverted but wonder if they may be a little of both or wa [...]

    10. I consider myself a HSP and so I read this book to really get some skills or insight how to better understand that interesting part of myself I did not find that in this book I found a lot of discussion on the matter of what a highly sensitive person is, but not really How to Create a Happy Life in the book as much as experience of others and an opinion of one HSPwith that said, every book has a purpose I believe and what I gained from this one was the test for sensitivity in the back of the bo [...]

    11. I don t know how this book has such a low rating It s the best self help book I ve ever read I could relate to almost everything in this book, so after feeling like I m weird or abnormal for most of my life, it felt good to know there are many people who are like me and experience exhaustion due to over stimulation Ilse put into words how I feel and why, which is something I haven t been able to do myself, so I feel I ve learned a lot about myself and ways to live a happier life as a highly sens [...]

    12. I never knew that this was a thing until I came across this book at the library I have have seen a lot of myself in this book and I am happy to know that I am not the only one Not only does she tell you what being a highly sensitive person is like but she gives valuable resources, methods, and advice for living as a highly sensitive person As someone who has studied psychology, I love that she is trained psychotherapist and has approached this subject in such a way, while not making it so techni [...]

    13. This book is a godsend for people who did not understand that they had this issue I am eating it up and feeling like I know that I am not alone I have shown it to my therapist who took the title and author down so he could read it It is remarkable and so damn helpful for us who suffer from feeling like we are weird and don t quite measure up Bravo to Isle Sand for writing this I will get of these books to help me They are worth every penny.

    14. Good for HSPs to identify themselves and find a space where they can acknowledge and celebrate their strengths as well as gain understanding of their weaknesses There is and research on this topic coming out, and though I don t like the name I identify with a lot of the traits, and believe we can only benefit by understanding ourselves and each other deeply The translation from Danish meant that this particular book was perhaps not as readable as it could have been.

    15. The first read of this year, and a good one All in all not groundbreaking since I ve read a few books on HSPs , but easy, simple istic, soothing, a few new ideas Ilse s approach is quite different to Sellins Le persone sensibili hanno una marcia in pi.

    16. This book would be a great resource for someone just learning about being highly sensitive As someone who has already read a lot about this topic, I found the book to be pretty basic and broad brush Still, the evaluation tool was pretty telling, and it s always affirming to find yourself in a book.cially when there are stories about others like you in that book.

    17. I always knew that there was something different about me After reading Highly Sensitive People In An Insensitive World I now have a better understanding of myself.

    18. Really an excellent book that helps you understand why you are frustrated and how to get beyond so many of the things that make you feel that way.

    19. Ilse Sand explains well how it is to live as a highly sensitive person in a world that almost expects you or at least highly values being outgoing and spontaneous She also gives advice how to embrace being a HSP and how to turn it into a good thing The book also includes some reference to research done on sensitive people but for the most part it is a light read recommended for HSPs themselves and others wanting to understand them.

    20. Are there many highly sensitive people in this insensitive world Who are them and how can they resist at the various stressing situations that they will meet along their life Ilse Sand in his newest book Highly sensitive people in an insensitive world How to create a Happy Life published by Jessica Kingsley Publishers will answer these questions and many .When a person is very sensitive can lives in a condition of biggest stress respect to someone else with proper life anti corps.You mustn t ima [...]

    21. Highly Sensitive People In an Insensitive World by Isle Sand First published in Denmark in 2010.I read this book as a pre release copy from Netgalley.My first thought was it is very bland and matter of fact and not at all welcoming I put this this down to two possibilities it was translated from Danish and that it is a Kindle addition I may or may not be wrong The writing is very compact and little small for me, which made it difficult to read I felt it needed pointers within the text to lead t [...]

    22. ReassuringThis book is a wonderful guide from aiding you in the process of dealing with anger, bitter resentments, grief With this book, Ilse Sand guides you through expressing powerful feelings such as guilt, shame, fear, anxiety in a effective way He also encourages you to try different, useful, approaches whilst giving you an understanding of what behaviours tend to be detrimental to your own mental health He encourages readers to feel empathy and crucially show compassion in situations whe [...]

    23. This book was first published in Denmark in 2010 and was just released in the United States last week June 21, 2016 The author says that it is a book for highly sensitive people and delicate souls and that it may also be helpful for those who live or work with HSPs HSP is a term coined by Elaine Aron, another expert on the topic, to refer to highly sensitive people and, though Sand doesn t use this term, I will for sake of ease I found Highly Sensitive People in an Insensitive World to be a welc [...]

    24. Thank you to Netgalley and the publisher for providing me with an e book copy in exchange of an honest review I have not read any other reviews to make this completely my own Therefore any incorrect information is mine.I haven t read many books on this subject in fact I haven t read any books to do with traits and characteristics I must say I found it informative and helpful as a Highly Sensitive Person HSP.I found myself nodding of to the many descriptions of what HSP go through and this is wha [...]

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